LIVE IN MOTION MOVEMENT AND WELLNESS COLLECTIVE

Living. Moving.

Black woman with braids running along a rocky ocean coast at golden hour

THE ART OF LIVING

Living well is a craft. It is practiced, not purchased. Strength, food, sleep, and stress, handled with discipline, over a long time. That is the whole program.

Strong After 40: The Starter Guide

The 5 foundational moves, a 3-session week, and the nutrition and recovery basics. Free.

1:1 Coaching

Emeril coaching a client through a deadlift at ERA Fitness

Personal training, built on years in physical therapy clinics and sports performance facilities. Detailed, thorough, and built around you.

Wellness for office teams

Woman standing on a body composition scale at a Live In Motion table with a red LIM banner reading MOVE WELL. LIVE LONG. at a Miami Heat office wellness event

On-site body composition assessments tracked over time, plus practical wellness resources for employees. Currently serving the Miami Heat office staff.

Client stories

"Emeril is incredibly knowledgeable, professional, dedicated, and a truly special person! With a clear plan, real commitment, and a personal approach, he makes every session both effective and enjoyable. My goal has been to build muscle, and the results speak for themselves. More muscle, less fat, and feeling stronger than ever. It's a commitment I genuinely look forward to!"

Mia Nygren

Working with Emeril at Live In Motion has completely changed how I approach fitness. I'm finally learning how to build strength and improve my long-term health, while understanding the importance of proper nutrition, consistency, and recovery. I'm already feeling stronger, but what really sets Emeril apart is his personalized approach and the genuine connection he builds. He creates such a positive environment that I actually look forward to every session!

Stevens Brutus

Working together has completely changed my approach to fitness and overall wellness. Nutrition was always something I struggled with, especially understanding what my body needed and how to fuel it properly. His guidance, knowledge, and ability to push me beyond what I would push myself have made such a difference. I feel stronger, more confident, and have built habits that I can actually sustain. It’s been about so much more than just working out.

Jessica C.

Theresa Gilbert

Emeril brings a holistic view to training and takes the time to understand his clients' unique body composition, lifestyle, and motivations. He was able to break down complex movements in a way that enabled me to build strength through injury and gave me practical nutrition guidance that didn't require giving up things I love. He's consistently motivated and pushed me while being calm and patient.

Theresa Gilbert